Enjoy this refreshing, protein-packed breakfast that blends oats, almonds, and apricots with creamy protein almond milk. Balanced with fiber, healthy fats, and natural sweetness, it’s a quick and energizing way to start your day.
INGREDIENTS
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5.3 oz rolled oats
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2.2 oz raw almonds (chopped)
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1.8 oz dried apricots (chopped)
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1.5 tsp cinnamon
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15 fl oz unsweetened almond milk
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0.9 oz PI Nutrition Vanilla Whey Isolate (or plant-based alternative)
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6.4 oz strawberries (sliced)
INSTRUCTIONS
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In a container, mix rolled oats, almonds, apricots, coconut flakes, pepitas, and cinnamon.
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To make the protein almond milk, combine almond milk with protein powder in a shaker. Shake until smooth.
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Serve one-third of the muesli with one-third of the protein almond milk. Top with one-third of the strawberries. Store remaining portions for the next two days.
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Serve and enjoy.
NUTRITION
| Serving size |
314g |
|---|---|
| Calories | 447 |
| Protein | 17.93 g |
| Total Fat | 18.86 g |
| Carbohydrates | 45.69 g |
| Sodium | 116.52 mg |
| Dietery Fiber | 11.79 g |
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